Ashley’s healthy pregnancy

I have been with Bec for about 2 years now, started in February, 2013. I started my personal training wanting to lose body fat and get back into shape in general at about 73kg. Bec gave me one on one training and nutrition advice specific to my needs. She gave

Myra’s total transformation

Down and depressed, it was time to do something! I was lazy but knowing I had to do something about my weight as it was increasing by the week. The doctors refused to help and could find nothing in blood tests, this did not help the depressive state I was

Julia lost 10kgs after her c-section

I started 2010 as a 6 week post natal/post c-section blob! Bec put me through my paces with a varied exercise regime specific to me. She supported me with great training and nutritional advice and monthly measurements and weigh ins – a sure way of keeping my motivation up. I

Briohny’s Pre & Post Natal Training

I was 28 years old when I was diagnosed with Ulcerative Colitis, an incurable inflammatory bowel disease, that at it’s worst is extremely painful and debilitating. After my diagnosis my symptoms increased in severity and over the next 6 months I went through a series of medication treatments, all of